With the busy and active lives we tend to live these days, making sure you’re eating well and getting your essential doses of vitamins and nutrients can often be difficult. Many people turn to dietary supplements, but these can be both expensive and often have questionable ingredient lists. Microgreens offer a healthy and natural way to incorporate nutritious veggies into your diet, plus they’re fun to grow and perfect for beginner gardeners! 

In this blog we’ll be sharing some of the primary health benefits of microgreens, and if you’d like to learn more about how to grow them, the options available, as well as tips and tricks for incorporating them into your diet feel free to check our separate blogs that cover these topics and more. 


Why Are Microgreens Healthy?

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